
COUPLE/PAIR TRAINING
Couple training is the option for you if you and a friend or partner wish to work with me on a face to face basis at PureGym in Paisley.
This service involves either one or two, one hour sessions each week in where you will be taken through your programme with me and I will assist you with your goals.
With this, you will both be giving a fully tailored accessory programme for you both to follow out with our time spent together, this is even the case if your goals are completely different.
Just like one on one PT, along side these sessions you will receive nutritional guidance to guide and assist you based on the goals you have determined for yourself.
This service is the best option for a pair looking for a fully personalised face to face service.